Change your self for the better

change your self for the better gwent therapy

DAY 1

POSITIVITY

Change your attitude – Change your life.

How many of you are happy with your life?

  • We are imprisoned by the limits of our thoughts.
  • We adopted attitudes we don’t really want.
  • Once we realise we get to choose our lives, our attitude changes.
  • Get rid of deadwood – people, belongings, ideals, work.
  • Find your own drumbeat, sing your own song.
  • Say out loud what you feel, how you feel.
  • Find your passion and follow it, embrace it, live it, be it.

SELF AFFIRMATIONS

  • Improve self confidence, willpower, socialisation.
  • Improve focus, creativity and problem solving.
  • Minimise stress and anxiety.
  • Self-fulfilling beliefs.

(Cards – Abundance Cards).

Workshops

  • Change your thinking.
  • Meditation and guided meditation.

DAY 2

MEDITATION

  • Improves your spiritual, mental and physical well-being.
  • Awareness of self and understanding yourself.
  • Reduces stress and anxiety.
  • Health benefits for MHI.
  • Better sleep, better health and focus.
  • Peace of mind, calmness and happiness.

MANIFESTATION

  • Field of potentiality = Infinite potentiality.
  • Thoughts create reality.
  • Changing your way of thinking.
  • Seeing is believing.
  • Our thoughts control our lives.

Workshops

  • How to manifest.
  • Abundance.

For More Information regarding our courses, Please contact us: Phone: +44 07860 149809

Or email us: info@gwenttherapy.com